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October 22.2025
3 Minutes Read

Delicious Chai Chai Pumpkin Pie Parfaits: A Fall Favorite with Easy Prep

Delicious Chai Pumpkin Pie Parfaits with almonds in martini glasses.

Indulge in Fall with Chai Chai Pumpkin Pie Parfaits

As the crisp fall air settles in and leaves begin to change, there's one flavor that seamlessly embodies the season: pumpkin. If you're looking to satisfy your sweet tooth while embracing healthy eating, look no further than the delightful Chai Chai Pumpkin Pie Parfaits paired with luscious Banana Coconut Whip. This recipe captures all the beloved flavors of pumpkin pie, but in an easy-to-make, no-bake layered dessert that you can enjoy any time of the day!

Why Pumpkin Parfaits are Perfect for Everyone

Beyond their appetizing taste, these parfaits are a fantastic way to indulge while keeping your health in check. Not only do they layer creamy pumpkin mousse with refreshing banana whip, but they can also be prepared overnight, making them a time-efficient option for busy mornings or post-dinner treats. What’s more, each spoonful is a complete blend of textures and flavors, embodying a fluffy, mousse-like experience that completely redefines pumpkin desserts.

Quick and Easy Preparation Steps

To whip up these delightful Chai Chai Pumpkin Pie Parfaits, you’ll need:

  • 1 cup pumpkin puree
  • ¾ cup nonfat Greek yogurt (or coconut yogurt)
  • 2 tsp chia seeds
  • 2 tsp organic stevia extract (liquid)
  • ¼ tsp pumpkin pie spice
  • ¼ tsp pure vanilla extract
  • ½ cup canned coconut cream
  • ½ frozen banana (or ice)
  • 2 tsp stevia extract (powder or liquid)
  • ½ tsp pure vanilla extract
  • Low-sugar granola for topping
  • Optional unsweetened coconut flakes

Simply mix the parfait filling ingredients, layer them into a glass or mason jar, and chill overnight. For the Banana Coconut Whip, blend the banana, coconut cream, vanilla, and stevia until fluffy. Layer the two mixtures in your favorite dish, and voilà—your fall-inspired dessert is ready to shine!

Complementary Flavors and Textures

If you love the taste of a classic graham cracker crust, consider making a quick graham cracker crumble. Just crumble about 20 graham crackers and layer some at the bottom of each parfait cup for added sweetness and texture.

Flavor Inspiration from Other Pumpkin Desserts

For those who adore pumpkin, there are many variations to explore. For example, combining pumpkin with bananas is a delicious pairing and elevates desserts to a whole new level. The essence of pumpkin can be layered to create divine recipes like No-Bake Pumpkin Cheesecake Parfaits or even Pumpkin Banana Pudding Parfaits. Each dessert resonates with the season and offers a unique, satisfying experience.

Make Your Parfaits Stand Out

When presenting your parfaits, remember that presentation is key! Using clear glasses or jars highlights the delicious layers and makes for a visually appealing dessert that looks as good as it tastes. A sprinkle of granola on top adds an elegant finishing touch and a delightful crunch.

Whether you’re hosting a holiday gathering or simply treating yourself at home, these Chai Chai Pumpkin Pie Parfaits combined with Banana Coconut Whip will be a hit! They embody everything we love about the flavors of fall, and best of all, they’re easy to prepare. So go ahead, treat yourself—or impress your guests—with a dessert that bursts with flavor and charm!

Alternative Health

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